Image_logo_translantau_2016_black_white_font_white_trimmed

10-12 MARCH 2017

Image_tl50_black2017--0-0--38233691-163b-4a0a-9261-cf287e7fbefa

TransLantau 50 km covers the most scenic trails on South Lantau, including 5 climbs for a cumulative elevation gain of 2,300 meters. This is a challenging trail run which requires adequate training to complete the full route within 13 hours.

Qualifying Race UTMB: 1 point (3 new) 

Image_max_128_logo_en_2017--0-0--ac837a80-3d4a-4469-bafd-57ff0b94311b

STARTING TIME AND LOCATION

Starting time and location: Saturday March 11, 2017 at 9:00 am; Silver Garden, Mui Wo. 
On-site check-in and bag drop will start at 8:00 am.
There are ferries from Central (Pier 6) or Buses from Tung Chung MTR. 
For overseas participants, Mui Wo is located at 40min from the airport. Check the location on the map. We provide the list of hotels on Silvermine beach (start/end location), click here.

COURSE MARKING, CHECKPOINTS AND MAP

The route will be marked with reflective yellow ribbons and signs at intersections. There will be 4 checkpoints (see locations on map) with drinking water, electrolytes, cold and hot food (only water at the CP1).  

FOOD LIST AT CPs: HERE

A GPS file of the full route can be downloaded to your device. Download the GPX file directly [here] on your computer and then upload to your device.

A 3D map of the course (Thanks to @runningrouteflyby): HERE

Image_profile_tl50
CP# Location   Distance (km) Cut-off Time
Start Mui Wo      
1 Shap Long 涌口 6  
2 Chi Ma Wan 芝麻 17 13:00
3 Pak Kung Au (Sunset) 伯公坳 27.2 16:00
4 Pak Mong 白芒 36.5 19:00
Finish                              Mui Wo           50 22:00
TOTAL       [13h]